STACKED, JACKED, AND TURNIN' HEADS II

STACKED, JACKED, AND TURNIN' HEADS II

Brand: Pen and Paper Strength App
33.99 USD In stock Buy at Merchant

This plan offers 24 sessions, designed for 4-day or 3-day weekly training, focusing on various squat variations and bench/deadlift days. It includes STACKED, STRONG, JACKED, and BIG sections.

  • The description claims the plan works well for both 4-day and 3-day weekly training.
Variants (1)
  • Default Title — 33.99 USD — In stock

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