Personal Training — One-to-One

A 60-minute session that's entirely about you. Ash builds every session around your goals, your starting point and how you're progressing — with his full attention for the whole hour. Who it's for New to the gym and want to learn to train safely and with confidence Working towards something specific — strength, fitness, weight, or an event Coming back after a break and want a structured restart Already training but stuck, and want someone to push you and adjust your approach What to expect Your first session starts with your goals, your experience and any injuries, so Ash can pitch it right from the start. After that, each session builds on the last. Progress comes from consistency, which is why the blocks work out cheaper per session: £53 on a 3-session block, £50 on a 5, and £47.50 on a 10. How it works Choose a single session or a block of 3, 5 or 10. We'll introduce you to Ash by email. Ash will contact you within two working days to arrange a date and time that suits you. Good to know For Engine House gym members only. Single sessions and 3 and 5-session blocks are valid for 3 months from purchase. 10-session blocks are valid for 6 months. Sessions not yet taken can be cancelled for a full refund within 14 days of purchase. Once arranged, sessions need at least 24 hours' notice to rearrange. Late cancellations and no-shows use the session. If you arrive late, the session still ends at its arranged time. If Ash has to cancel, or no date can be agreed, you can rearrange or have a full refund.