Magnesium Without Guesswork – E-Book (English)

Digital download after payment · No shipping chargesMagnesium Without GuessworkRalf Hebrock · English edition A clear guide to magnesium forms and sensible supplementationGlycinate, citrate, oxide or magnesium oil: What makes these forms different, what does the label tell you, and how do you make a choice that fits your situation? This practical guide helps you understand magnesium and make your own informed decision. 24 chapters on magnesium, food, supplement forms, amounts and tolerability. Compare products and the amount of elemental magnesium they provide. Put questions about exercise, stress, common complaints and life stages in context. Take medications and kidney function into account. Practical tables, worksheets, sources and your personal magnesium plan. Listen to the sample English audio sample · about 1:16 minutes · Adam Stone AI voice. Open the MP3 sampleYour e-bookYou receive the complete English book as an EPUB with the selected cover and a linked table of contents. Adjust the type size in your reading app; tables and worksheets are included.After downloading, open the EPUB in a compatible reading app.A digital edition from Natur Total Verlag. General information and guidance; not a substitute for individual medical advice.Deutsche Ausgabe