Nutravonic Nutrition Magnesium Complex

66.67 mg of elemental magnesium per capsule, drawn from four magnesium compounds. Three capsules is the licensed adult dose and brings the day to 200 mg. Authorised wording Helps to maintain normal electrolyte balance. Helps in the development and maintenance of bones and teeth. The four forms on the panel Magnesium L-threonate, magnesium bisglycinate, magnesium oxide and magnesium taurate all appear in the facts panel. The bottle face names three of them. Oxide is the fourth, it is declared on the panel, and anyone choosing between a blended formula and a chelate-only one should read the panel rather than the front of the bottle. Per capsule and per day Elemental magnesium 66.67 mg per capsule At the licensed dose 200 mg per day, from three capsules Magnesium sources on the panel L-threonate, bisglycinate, oxide, taurate Non-medicinal ingredients Hypromellose, magnesium stearate, microcrystalline cellulose Capsules per bottle 180 Licence NPN 80140185, held by NorthMED Life Sciences Inc., licensed 14 April 2025 Dose Adults 19 years and over, three capsules once a day. A 180-capsule bottle is 60 days on that schedule. Questions Why is the per-capsule figure 66.67 mg? The licence sets the daily quantity at 200 mg and the label splits it across three capsules. One third of 200 is 66.67. Is that the weight of the mineral or of the compound? The mineral. The licence declares magnesium itself at 66.67 mg, which is the elemental figure and not the weight of any one of the four compounds. Can I take one capsule instead of three? The licensed dose is three. One capsule delivers a third of the assessed daily quantity, and the claims above were assessed at 200 mg rather than at 66.67 mg. Does the licence carry warnings? The Risk Information field on NPN 80140185 is empty.