4-Week Protein Reset Kit

Limp, overly stretchy hair that leaves short broken pieces in your comb? This 4-week plan strengthens it, balanced with moisture so it stays soft. The 4-Week Protein Reset Kit is a printable and tablet-friendly guide from Kamilah Lee Salon. It gives you one simple wash day routine, the right amount of protein each week, and trackers to keep you on course between washes. Inside your 13-page kit: Know your hair: signs your hair needs protein, the stretch test and where weak spots come from Your 6-step wash day routine, with protein always followed by moisture A 4-week treatment rotation: strengthen, moisture only, light support, test again Weekly pages with a checklist, a 7-day tracker and space for notes A 4-week check-in to see how far your hair has come Fixes for common protein problems, including signs of too much protein Your toolkit: the products and tools that help Not sure protein is what your hair needs? Take our free hair quiz first. Instant digital download (PDF, US Letter). Print it at home or write on it in a notes app on your tablet. For personal use only. Digital downloads can't be returned. This kit is general hair care guidance, not medical advice.