The Luvele 24 Hour Recipe Handbook Viewable on Apple iBooks EPUB Format

The Luvele 24 Hour Yogurt Handbook is here! 145 Pages of Gut loving bliss! Cow / Goat / Coconut / Soy / Fermented Foods / Pro Biotic / SCD & GAPS Diet / Vegan / Lactose Free / Gluten Free / Yogurt Recipes for all walks of life :) Healthy Bacteria, Healthy Gut, Healthy Butt! C O N T E N T S What is yogurt? Yogurt and probiotics The history of 24-hour yogurt and how it is different 24-hour yogurt and healing the gut Fermentation time and temperature About casein 24-hour yogurt must be homemade Yogurt starter cultures Thickening traditional animal milk yogurt Preparation, sterilisation and equipment required R E C I P E S C A T E G O R I E S Animal milk yogurt Cultured dairy crafts Non-dairy yogurt Fun flavored yogurt Cultured jars Ice cream and frozen yogurt Chocolate and yogurt bark Cultured dips and spreads Salad dressing and sauces COMPATIBLE WITH THE AMAZON KINDLE / APPLE IBOOKS.