Ground and Nourish

GENTLE YOGA, FACIAL OIL & GUIDED MASSAGE Create a grounding evening ritual combining gentle movement, facial massage and rest. We begin with calming breath and floor-based gentle yoga to unwind the body after the day. You will then apply facial oil and learn a slow, guided massage for the face, neck and décolletage. After the massage, you will settle into a supported resting pose while the facial oil remains on the skin. The session finishes with guided relaxation. WHAT WE WILL DO · Calming breath · Gentle floor-based movement · Facial oil application · Guided face, neck and décolletage massage · Supported rest and relaxation WHAT TO PREPARE · Clean hands and a clean face · Facial oil suitable for massage · Yoga mat · Cushion or pillow · Blanket CHOOSING YOUR FACIAL OIL You do not need to purchase an OmVeda product to join this event. You may use: · An OmVeda facial oil you already own · Another facial oil suitable for massage · One of the featured OmVeda facial oils if you would like to experience it Preparation notes and a simple list of anything you may need will be provided after booking. BOOKING Join Ground & Nourish individually for A$25. This is a complete standalone experience. No previous experience with Ayurveda, facial massage or yoga is required.