An Illustrated Guide to Asanas and Pranayamas

Publication | A Krishnamacharya Yoga Mandiram Publication Translated by | MJN Smith ISBN No. | 978-81-87847-48-9 Pages | 207 About the Book This book is divided into two parts, the first an illustrated catalogue of Asanas and Pranayamas, the second some variations of certain Asanas. It is intended that it be regarded as a reference work only, both for teachers and students. Adequate space has been left for notes to be written on preparation, counter poses, other variations etc., as suitable for a particular teacher or student. It is important to note that there is a necessity to learn under the supervision of a qualified teacher.