SLEEP 2.0 is a seven-ingredient capsule designed to support the body's natural transition into rest. Sleep 2.0 layers magnesium glycinate, valerian root, L-tryptophan, chamomile, L-theanine, and boron alongside a modest 3mg of melatonin — giving your body multiple complementary pathways to support relaxation and a healthy sleep cycle. What's in each capsule: Magnesium (180mg magnesium glycinate, providing 25mg elemental magnesium, 6% DV) — supports normal muscle and nervous system function Valerian Root Powder (140mg) — a traditional herbal ingredient used to support relaxation L-Tryptophan (120mg) — an amino acid involved in the body's production of serotonin and melatonin Chamomile Flower Powder (100mg) — a calming botanical traditionally used to support relaxation L-Theanine (60mg) — an amino acid associated with promoting calm without sedation Boron (3mg, as boron glycinate) — supports healthy magnesium utilization Melatonin (3mg) — supports the body's natural sleep-wake cycle Suggested Use: Take one (1) capsule, one (1) hour before bedtime. Quality you can verify: Sleep 2.0 is manufactured in a Good Manufacturing Practices (GMP) Certified facility using ingredients adhering to the highest quality standards, rigorous third-party testing protocols, certified gluten-free and non-GMO. The capsules are vegan (NO animal-derived ingredients), made of hypromellose. This product is intended for healthy adults. Individuals under medical supervision should consult a physician before use. Do not take if operating heavy machinery. Keep out of reach of children. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.