These 1kg Pumpkin Seeds are packed with nutrients and flavour. Rich in magnesium, iron, and zinc, they support muscle recovery, heart health, and immune function. Their mild nutty taste and satisfying crunch make them a versatile addition to sweet or savoury meals. Perfect for snacking, topping salads, adding to smoothies, or baking into healthy snacks. Naturally non-GMO, Kosher, and Halal, they fit easily into balanced, Keto, and Banting-friendly diets. 😁 High in Magnesium & Zinc 😁 Rich in Protein & Iron 😁 Diabetic & Keto-friendly 😁 Kosher, Halal & Vegan Suitable for Vegans, Vegetarians, Diabetics, those with ADD/ADHD or Coeliac Disease, the Health Conscious, and those following a Keto, Banting, Gluten-Free, Kosher, or Halal lifestyle.