DBT Activity Book | A Visual DBT Workbook-Alternative for Playful, Neurodiverse, and Tactile Learners by Lindsay Braman

This activity book uses visual and interactive methods to teach Dialectical Behavior Therapy skills, suitable for adults, teens, and neurodivergent individuals.

• The book claims to make DBT concepts easier to grasp and recall through doodle-style sketchnotes, puzzles, and games.