Sole Fish / நாக்கு மீன் / നങ്ക്

This fresh sole fish is sourced from the Indian Ocean and is perfect for those seeking a light, healthy seafood option. It is rich in lean protein, low in fat, and packed with omega-3 fatty acids and vitamins.

• The description claims that the sole fish is rich in lean protein, supports muscle growth and repair, and is low in fat.
• The description claims that the sole fish is great for weight management and a heart-healthy diet.
• The description claims that the sole fish is high in vitamins and minerals, including vitamin D, vitamin B12, phosphorus, and selenium.
• The description claims that the sole fish is easy to digest.