Mangrove Jack Portion 300g

Mangrove Jack Fillet is a fresh, expertly trimmed fish fillet with a clean, mild flavour and firm white flesh — ideal for pan-frying, baking or BBQing. High in lean protein and omega-3 fatty acids, it is a nutritious choice for the whole family. Allow 150–200g per serve. Proudly Australian sourced, supplied by Tasman Star Seafood Gold Coast to homes and restaurants from Palm Beach to Tweed Heads. Delivered fresh to your door across the Gold Coast on Monday, Tuesday and Friday via Tasman Star Seafood's temperature controlled vehicles. Visit us in store or order online at tasmanstarseafoodmarket.com.au for Gold Coast seafood delivery on Monday, Tuesday or Friday.