Happiness Boost Tearaway Deck

Need a happiness boost? These challenges are designed to help you get a quick win—whether that’s through movement, connecting with others, tuning in to your senses, clearing clutter, or finding a moment of levity. Each challenge will lift your spirits, as will the satisfaction of having tackled and achieved something concrete; by doing so, you boost your feelings of self-efficacy, which can boost happiness. Try tearing away one challenge each day or whenever you might need a reset. Designed By Emmanuelle Joyeux is a creative director and visual designer based in California. Product Details 150 quick challenges to boost your happiness 100lb, uncoated paper Dimensions: 3.5" H x 5" W Cardboard backing Imported