Flycarb ITC Shot

ITC Shot is a short drink that contains a high dose of bioavailable isothiocyanates (ITCs) extracted from broccoli sprouts. Emerging research suggests that ITCs may help athletes sustain high-intensity efforts and recover more effectively between hard training sessions and competitions. Suggested Use: Take one serving three hours before hard training sessions and races. When to use ITC Shot: ITC Shot is designed for the occasions when you plan to push your limits: • Interval and threshold sessions • Hard rides and brick sessions • High-intensity gym or HYROX workouts • Competitions and races It is not intended as an everyday energy drink. Use it before your most demanding sessions and competitions. How to use ITC Shot: 1. Take one serving approximately three hours before hard training or competition. 2. Empty the sachet into a cup or bottle. 3. Add approximately 100ml of water. 4. Stir or shake thoroughly. 5. Drink immediately.