Adaptogeni: Iscjeljujuća moć suberbiljaka i gljiva

This book compiles knowledge on 21 powerful adaptogens, including common ones like turmeric and less known but easily accessible options like ashwagandha and gotu kola, offering scientific support and guidance on usage, safe purchasing, and when, how, and why to take adaptogens.

• The description claims that adaptogens cannot be reduced to a single beneficial effect.