GU Stroopwafels

Big Sky Run Co - Description GU Energy Waffles are now Certified Organic with a new formula for improved texture and taste. Bring one on the go or snack on one pre-workout for a quick tasty energy source. Energy Waffles deliver quality carbohydrates for immediate and long-lasting energy and electrolytes to replenish what's lost when you sweat. The Energy Waffle is made with a layer of delicious syrup between two thin wafers, and it's individually packaged to make it portable and easy to take on the go. Specs 150 calories per serving for sustained energy 21 to 23 grams of carbohydrates to fuel activity 75 to 150 milligrams of sodium to help with hydration