5‑4‑3‑2‑1 Grounding Technique Keychain – Mindfulness Reminder | BreatheBuddy®

5‑4‑3‑2‑1 Grounding Technique Keychain – Mindfulness Reminder | BreatheBuddy®

Brand: BreatheBuddy
11.95 AUD In stock Buy at Merchant

A small, durable keychain engraved with the 5-4-3-2-1 grounding technique for mindfulness and stress relief.

  • The description claims it helps interrupt spiralling thoughts or automatic habits.
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  • Default Title — 11.95 AUD — In stock

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Takes ~2 minutes. No storefront changes.