Bender Ball (Single) - Mini Pilates Exercise Ball for Core Training

Unlock the full potential of your fitness routine with the Bender Ball™ - the ultimate tool for Pilates, Barre, Yoga, Physical Therapy, and core training. Designed with the STM Approach - Stabilize Then Mobilize - in mind, this versatile ball revolutionizes traditional workouts. Forget endless crunches with limited results. Strengthen abs 400% more effectively than traditional crunches. The Bender Ball™ offers extension and flexion movements, engaging muscles comprehensively for maximum effectiveness of abs workout. Explore a variety of innovative exercises tailored to core strength, overall strength, cardio, and mind-body connection. This mini stability ball inflates like a balloon for safe use between 7 to 9 inches in diameter Easy-grip texture Core strengthening ball is strong enough to use as a prop behind back during core exercises (not to exceed 300lbs) Strengthen your core and improve posture with the Bender Ball™, developed by fitness expert Leslee Bender. Portable, economical, and results-driven - it's time to elevate your fitness game with the original small ball that delivers big results. Get more savings when you buy in bulk! Save 20% on each ball when you purchase a 10 pack, or save a 44% per ball when you buy the Club Kit (25 balls). Each Bender Ball comes with 2 plugs and 2 straws for inflation.