Eat Your Way Healthy

Eat Your Way Healthy from Bottom Line contains 60+ delicous and healthy recipes to calm inflammation, plus you get a treasure trove of incredible information from finding the right diet to boost energy and fight fatigue…which supplements you need for optimal health…best foods and vitamins for a healthy heart, brain, and bones, a balanced, happy gut, and even youthful-looking skin…as well as habits to help you eat better. Plus, this 336-page mega-volume contains entire sections devoted to what to eat to lose weight and debunks age-old weight loss myths.