Ghost Hydration Sticks - 24 Pack Keep hydration simple with Ghost Hydration Sticks. Each single-serving packet is designed for quick and convenient mixing, making it easy to enjoy a refreshing hydration drink wherever you are. Whether you're working out, traveling, or staying active throughout the day, these portable sticks are an easy way to support your hydration routine. Key Features 24 individually packaged hydration drink mix sticks. Convenient, travel-friendly single servings. Mixes quickly with water for a refreshing beverage. Great for workouts, sports, travel, or everyday hydration. Available in a variety of bold and refreshing flavors. Suggested Use Mix one stick with 16–20 oz of cold water. Shake or stir until completely dissolved, then enjoy before, during, or after physical activity, or anytime you want a flavorful hydration drink. Why Choose Ghost Hydration Sticks? Designed for convenience and great taste, Ghost Hydration Sticks make it easy to stay hydrated without carrying bulky bottles. Their compact packaging fits easily into a gym bag, backpack, purse, or desk drawer, making them ideal for active lifestyles and daily use. Package Includes 24 single-serving hydration drink mix sticks. Disclaimer This product is a dietary supplement and should be used as part of a balanced diet and healthy lifestyle. It is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children.