Toddler Yoga with Morgi Yogi

CLASS DESCRIPTION FACILITATOR The non-member rate for one session is $15 and the member rate is $13. Click here to purchase your membership today. Join Morgi Yogi for a playful yoga adventure designed just for your little one(s) ages 2.5–4! Doors will open at 9:00am, class begins at 9:15 am, and wraps up at 9:45 am. Through gentle movement, simple breathwork, animal and nature themed poses, your toddlers will stretch, roar, buzz, and bloom their way through a fun and interactive session. Expect songs, giggles, and lots of movement—no experience (or gear!) necessary. Grippy socks or bare feet are encouraged. A few things to know: • A responsible caregiver must stay and actively participate with their toddler. This is not a drop-off class. • No yoga mats or equipment needed; just come ready to move and play! Can't wait to roll, wiggle, and grow with you! Namaste, little ones! Please Note: Second caregiver welcome but not necessary We have yoga mats and props available Mikka Bonel is the founder of Birthing Yoga and Holistic Healing. She has over 1,000 hours of training in yoga, bodywork and birth-work. Mikka is a prenatal and postnatal educator, yoga instructor, bodyworker, 1:1 Yoga/Life coach, Ayurvedic postpartum doula and Somatic Trauma coach. Mikka's main teachers/mentors: Jane Austin (pre/postnatal yoga guru), Harvey Deutch (Yoga Therapuetics), Leslie Howard (Pelvic Floor yoga) and Jenna Furnari (Bodywork and postpartum doula) br> Mikka is devoted to welcoming your body, heart and soul into this massive transitional period so that you feel held, capable and STRONG. She believes in strength in softness and trusting the deeper wisdom we all have to make the best choices for ourselves and our babies. She radically advocates for self love and connection being the most important ingredients for thriving during one of the most difficult transitions for your life. Mikka radically advocates for education around the first year of postpartum as our society doesn't talk about such things! Consequently many birth humans feel alone, in pain and massively overwhelmed in their first months postpartum. Mikka is here to say, "Hell no!" It does NOT have to be that way.