Pocket Coach: The Sleep Coach
From diet and exercise to underlying stress or anxiety, Dr. Arnold helps your nail your sleep patterns and get the quality sleep you deserve. With expert tips and guidance, exercises, techniques and check-lists--this is your one-stop, trusty and beautiful companion for everyday reference and rest! Sarah Jane Arnold Publisher: Michael O'Mara Books April 1 2019 EAN: 9781782439172 ISBN: 178243917X
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- Default Title — 4.98 USD — In stock
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