Serena · Noche Serena

Dulces sueños start with a warm cup. Your permission to slow down. Serena is a nighttime ritual for the end of a long day: warm cup, lights low, phone down. Chamomile and lemon balm comfort, and passionflower and valerian root are herbs traditionally enjoyed to unwind before bed. Solo de noche. What's inside: Chamomile, lemon balm, passionflower, valerian root, lavender, and spearmint. All are certified-organic botanicals, and the blend is caffeine-free. How to make it: Add 1 heaping teaspoon per cup of just-boiled water. Cover and steep 8–10 minutes. Enjoy 30–60 minutes before bed. Nuestro tip: Stir in a spoon of honey as part of the ritual, not for sweetness. May cause drowsiness. Do not drive or operate machinery after drinking. Do not combine with alcohol, sedatives, or sleep medication. Not for use during pregnancy or nursing. Taking medication? Check with your provider first.