5 questions, 5 réponse en entraînement

5 questions, 5 réponse en entraînement

1.00 CAD In stock Buy at Merchant

This course addresses five key questions in physical conditioning and training, based on current scientific references.

  • The course addresses questions about the effectiveness of core workouts, improving cardio through weight training, fasting cardio for weight loss, cardio’s impact on muscle loss, and injury prevention through technique.

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Takes ~2 minutes. No storefront changes.