Complete Recovery Package - 4-Person Outdoor Sauna, Ice Bath & Compression Boots

Complete hot, cold, and compression recovery for your home or wellness space Create a full recovery setup with the ReGen8 Quadro 4 Person Outdoor Infrared Sauna, BLACKROLL® Compression Boots 2.0, and Plunge City Chest Freezer Ice Bath. This bundle combines outdoor infrared sauna relaxation, ultra-cold plunging, and portable pneumatic compression in one complete package. Designed for homes, athletes, and recovery-focused spaces, it gives you multiple ways to unwind, recharge, and support your recovery routine. How does the Outdoor Contrast Therapy Package achieve this? This bundle brings together three complementary recovery tools. Use the ReGen8 Quadro Outdoor Infrared Sauna for warm, relaxing sauna sessions, the Plunge City Chest Freezer Ice Bath for cold water immersion down to -2°C, and the BLACKROLL® Compression Boots 2.0 for wireless leg compression sessions. Together, they create a practical contrast and recovery setup that can be used before training, after exercise, or as part of a regular wellness routine. Features and Benefits: ReGen8 Quadro 4 Person Outdoor Infrared Sauna: Built with outdoor-rated Thermowood, a waterproof asphalt roof, and 10 carbon fibre infrared heating panels, this sauna creates a spacious backyard retreat for up to four people. Plunge City Chest Freezer Ice Bath: Features a world-first leak-proof drop-in design, digital temperature control, WiFi/app control, and cooling down to -2°C for cold plunge sessions at home or in a professional setting. BLACKROLL® Compression Boots 2.0: Uses Intermittent Pneumatic Compression technology with five pressure levels, wireless operation, and a lightweight travel-ready design for easy leg recovery sessions. Complete hot, cold, and compression setup: Combines sauna, ice bath, and compression boots so users can build a more flexible recovery routine in one package. Convenient at-home recovery: Each product is designed for practical everyday use, with app control on the ice bath, wireless compression boots, and built-in sauna features such as Bluetooth audio, chromotherapy lighting, and digital controls. Product Specifications: ReGen8 Quadro 4 Person Outdoor Infrared Sauna (Natural) Capacity: 4 Persons Placement: Outdoor Use Materials: Thermowood Frame and Black Roof Shingle Control Panel & Lighting: Easy-to-use Control Panel Chromotherapy coloured lighting: cycle through red, green, yellow, purple or auto colour-changing modes LED Reading Light Heating Elements: 10x Carbon Fibre Infrared Heating Panels (2920W) Back, Left, Right, Leg, Foot Heaters Safety/Testing Standards: Passes Australian (SAA) & International Standards (ETL, CE) Weather Protection: Wood Wax Paint & Waterproof Asphalt Roof Occupancy Size: Outside: 180cm x 120cm x 230cm (L x W x H) Inside: 171cm x 109cm x 185cm (L x W x H) Sitting Board Size: 171cm x 45cm x 4.5cm (L x W x H) Net Weight: 300kg Gross Weight: 319kg Temperature Range: 20°C – 65°C Time Setting: Up to 90 minutes Timber Treatment: Stained (3 Layers) Electromagnetic Fields: 24mGs measured 3cm from panels (Similar to a TV) Power Supply: This unit requires a 15A power point (Input: 250V, 15A). Power Output: 2920W - standard 10A outlets are not compatible Packaging Size: Carton 1: 187cm x 127.5cm x 22.5cm (L x W x H) Carton 2: 201cm x 136.5cm x 31.5cm (L x W x H) Carton 3: 201cm x 117cm x 18.5cm (L x W x H) Carton 4: 149cm x 110cm x 23.5cm (L x W x H) Warranty: 12 Months Parts Replacement Warranty. This product includes a 12 Month Parts Replacement Warranty for manufacturing faults and defects under normal domestic use. Warranty Exclusions: Commercial or rental use Outdoor storage or use Normal wear and tear, including consumable and maintenance parts Damage caused by misuse, abuse, improper installation, incorrect adjustments, or failure to follow instructions Damage caused by accidents, natural disasters, power surges, water, fire, pests, rust, corrosion, or foreign matter Unauthorised repairs, modifications, or alterations Transportation damage after delivery Damage caused by negligent handling or improper storage Warranty exclusions apply in addition to any rights available under Australian Consumer Law. Plunge City Chest Freezer Ice Bath Colour: Black Water Capacity: Usually holds 300L Chest Freezer Weight: 90kg Total Weight Once Filled: 390kg WiFi: Yes App: Yes Temperature Range: Down to -2°C Internal Dimensions: 137cm L x 52cm W x 68cm H External Dimensions: Length: 153cm (+18cm box, can be positioned on the front, side, back, or nearby wall) Width: 72cm (including hinges) Height: 82cm Warranty: 2 year warranty (Standard) or purchase a 5-year warranty for $700. Contact us if you'd like the extended warranty. BLACKROLL® Compression Boots 2.0 Pressure Settings: 20 / 45 / 70 / 95 / 120 mmHg Colour: Black Technology: Intermittent Pneumatic Compression (IPC) Battery: 2,000mAh Li-Ion “Infinity Battery” (3.5 hours use, 2-hour charge time) Cycle Time: 20 cycles in 20 minutes (2–3x faster than average) Control: Integrated one-touch control panel Weight (pair including batteries + bag): 2.8 kg Warranty: 2 years (consumer) / 1 year (commercial) Country Made: Made in Germany Cleaning: Easy-clean surface, wipe with a damp cloth or disinfectant wipes Travel: Packs compactly into the included recycled PET bag Power Source: Operates fully wireless or continuously when plugged in Dimensions: Size S: 858 x 368 x 120mm Size M: 908 x 368 x 140mm Size L: 1040 x 370 x 150mm Size XL: 1160 x 392 x 155mm User Manual: ReGen8 Quadro 4 Person Outdoor Infrared Sauna (Natural) User Manual and Plunge City Chest Freezer Ice Bath Specification Sheet Inclusions: ReGen8 Quadro 4 Person Outdoor Infrared Sauna (Natural) ReGen8 Quadro Outdoor 4 Person Infrared Sauna Cabin Oxygen Ioniser Automatic Alarm Bluetooth & USB Connectivity for Audio Cup Holder Magazine & Towel Brackets Digital FM Radio Plunge City Chest Freezer Ice Bath Plunge City Chest Freezer Ice Bath Unit Standard 2-Year Warranty Optional add-on: Extended 5-year warranty, 12-month supply of filters, and ozone filter upgrade. BLACKROLL® Compression Boots 2.0 2x BLACKROLL® COMPRESSION BOOTS 2.0 2x Infinity batteries (2,000mAh Li-Ion) 1x Battery storage bag 1x USB-C double connector charging cable 1x Compact travel bag (recycled PET) 1x Instruction manual Customer Reviews: “Pretty impressed with what you get for the price. Set up was very straight forward and I did it by myself in roughly an hour. With two people you could have this going in less than half an hour. Quality is ok, some minor scuffs and indentations in the timber but don't effect the function of the sauna. Everything worked as intended, the Bluetooth was good, the lights all worked and it heated up surprisingly quick. Had it set to 55 and from a starting temp of 28 it reached 55 in roughly 20mins. All in all I'm pretty happy with it and would recommend to others. Only reason for 4 star instead of 5 was the quality.” - Brett B., 2025 "Best Plunge Ever!!! We absolutely love this plunge. The finish is amazing and well thought out, it holds set temperature no problem. We bought extra filters and change it every month (we clean used ones for future use). We also purchased the Ozone and the water has stayed crystal clear but we do shower before each plunge. Highly recommend this product." - Ken W., February 2025 "Pretty good for price! Fraction of the price than other plunges out there and the service was good as well, took the time to answer questions and help us out!" - Denis P., February 2025 "Worth the money. Fantastic product and customer service. I was going to build my own ice bath but saw this and it was a no brainer for me at this price. Took a little while to get down to 0 degrees as the water in my area is pretty warm this time of year but once it reached that temperature its been perfect. Im only a week in, but so far so good" - David S., November 2024 “Amazing recovery boots. I absolutely love my Blackroll recovery boots. Great for helping my lymphatic system after having cancer surgery to remove 16 lymph nodes in my left leg. Highly recommend these fantastic boots.” - Oliver L., February 08, 2025 “Awesome product- Blackroll recovery boots. These boots are the best. Being compact they can always be packed no matter where I go. The 3 different modes allows you to optimise recovery no matter the sport or training session. This is such a versatile product with awesome quality that makes recovery so much better and easier !” - Jess C., January 19, 2023 “Ordered the compression boots on a sunday morning and arrived on the wednesday and have been using them every one to two days. Very relaxing to have them on and watch a movie or scroll on the phone to end the day.” - Brent S., September 05, 2024 Frequently Asked Questions: Q: Is the ReGen8 Quadro Outdoor Sauna suitable for outdoor installation? A: Yes. The sauna is specifically designed for outdoor use and features weather-resistant Thermowood construction along with a waterproof asphalt shingle roof. Q: What power connection is required? A: The Quadro Outdoor requires a dedicated 15A, 250V power outlet. Standard 10A household outlets are not compatible. Q: How many people can use the sauna at once? A: The sauna is designed to comfortably accommodate up to four people. Q: What temperature range does the sauna offer? A: The temperature can be adjusted between 20°C and 65°C using the integrated digital control panel. Q: Does the sauna include entertainment features? A: Yes. The sauna includes Bluetooth speakers, USB connectivity, FM radio, chromotherapy lighting, and an LED reading light. Q: How difficult is assembly? A: The ReGen8 Quadro 4 Person Outdoor Infrared Sauna (Natural) features ReGen8's buckle-lock assembly system and is designed for approximately 95% toolless assembly. A screwdriver is only required for attaching the door handles. Q: How cold does the chest freezer get? A: It can reach temperature as low as -2 °C; at this point, you'll see large chunks of ice forming. While this is impressive, we recommend plunging at around 0°C. Q: How often do I need to change the water? A: The water can last up to 6 months with proper care. On average, a water change is needed every 3 months. Factors include: Maintaining cleanliness before entry. Regular use of the pump and filter (cleaning every 2 weeks is recommended). Using sanitation products like hydrogen peroxide, bromine, or chlorine to extend water life. Q: How do I set the temperature? A: You can set the temperature using the digital thermometer or the app. Just choose your desired temperature, and the system will handle the rest. Q: What are the dimensions, and will I fit? A: The plunge is 153cm long, 72cm wide, and 82cm high. It fits users up to 6'6" and has extra width for shoulder comfort. The length allows full head submersion. Q: How much does it cost to run this chest freezer ice bath? A: The Plunge City Chest Freezer Ice Bath is cost effective to run. It costs approximately $12 per month to keep it running 24/7. Q: How do I drain the bath? A: You can use a garden hose to pump water out via the submersible pump, with a small amount of remaining residual water which can be scooped out. Q: Can I add chlorine or similar? A: Yes, chlorine, bromine, or food-grade hydrogen peroxide can be used. Hydrogen peroxide is gentle on the skin. For a chemical-free option, choose an ozone system. Q. Can I keep my Plunge City Chest Freezer Ice Bath outdoors? A. Yes you can. We recommend purchasing the outdoor cover which will protect your chest freezer ice bath from the elements when not in use. The cover features vents that enable airflow. If the power cable will be exposed to rain, we recommend using an outdoor extension cord and waterproof outdoor safety box to protect the power plug from the elements. Q: What makes the Plunge City Chest Freezer Ice Bath different from others? A: The Chest Freezer Ice Bath features a unique drop-in design, made with fiberglass and steel, to ensure durability and strength. Unlike other freezers, this model has steel beams in the bottom for added support, preventing bowing from the weight. Q: Is the Plunge City Chest Freezer Ice Bath comfortable to use? A: Yes, the material used is similar to waterslide material, making it comfortable to sit in. The design is built to last, providing a smooth and enjoyable experience. Q: Is the freezer odour-free? A: Unlike other freezers, which can develop an odor once fiberglass is added, the Plunge City Chest Freezer Ice Bath does not have any unpleasant smells. The design prevents any lingering odors, making it more comfortable for use. Q: What is the power consumption and running cost of the ice bath? A: The ice bath has a low power consumption rating of 71W, meaning it only requires a standard 10A plug. In a month-long test running at 1°C with the filtration system on 24/7, it used less than 2 kWh per day and cost around $15 per month to run. Depending on usage and temperature settings, the average running cost is typically $15–$20 per month. Q: Are the BLACKROLL Compression Boots suitable for travel? A: Absolutely. The full kit weighs under 3 kg and packs neatly into a compact travel bag, making it perfect for athletes and frequent travellers. Q: Can I bring the compression boots on a plane? A: Yes, the compression boots are travel-friendly and can be carried as hand luggage. Q: How should I clean the boots? A: Use a damp cloth or non-caustic disinfectant wipes for cleaning. Avoid cleaning the battery during charging. Q: Can I clean the boots easily? A: Yes, simply wipe the surface with a damp cloth or disinfectant wipes after each use. Lead Time: ReGen8 Quadro 4 Person Outdoor Infrared Sauna (Natural): Limited stock. Contact us for availability. Plunge City Chest Freezer Ice Bath: Please allow up to 2 weeks to dispatch following testing and packaging. BLACKROLL® Compression Boots 2.0: 1–2 weeks Shipping Time: 2–5 business days within Australia Secure yours today: Build a complete recovery space with the Package 10 Recovery Bundle. With an outdoor infrared sauna, ultra-cold chest freezer ice bath, and wireless compression boots included, this bundle gives you more ways to relax, recharge, and support your routine from home or in a recovery-focused space. Click Add to Cart today and create your own hot, cold, and compression recovery setup.