High Protein, Big Flavor Cookbook

I’ve lost over 150 lbs and helped millions discover that healthy eating doesn't have to be restrictive or boring.
 In this cookbook, I share 100 flavor-packed high protein recipes designed to make healthier eating simple, satisfying, and sustainable. Inside you’ll find a photo and full macros for every recipe along with the practical strategies that helped me lose the weight and keep it off. With a greater emphasis on protein, fiber, and satiety, these recipes make it easier to eat well, stay satisfied, and enjoy the foods you love.