Realities of the Dreaming Mind: The Practice of Dream Yoga by Swami Sivananda Radha

Is there a spiritual dimension to the dream world? Can we receive spiritual guidance from our dreams? How can we tell whether a dream is truly extraordinary or just wishful thinking? Can the dreaming mind lead us to other planes of consciousness and to contact the teacher within? Swami Radha answers these and other questions, showing how dreams can help us lead more meaningful lives and eventually lead us to mystical realms beyond the imagination. She offers practical exercises and reflections that radically challenge our ideas of reality while opening the door to a vast new inner potential. From her forty years of personal experience, she offers practical dream yoga techniques for deepening awareness of the spiritual dimensions of dreaming. Her unique approach investigates prophetic dreams, nightmares, dreams about past lives, and spiritually directive dreams. Using an intriguing collection of her own dreams, Swami Radha explores the play of consciousness. Through her presentation of effective tools and exercises, you will learn to navigate the obscurity of the space between the dreaming and the waking state. Swami Sivananda Radha (1911 - 1995) was a pioneer in the development of yoga in the West. In 1963, she established Yasodhara Ashram in British Columbia, Canada, a retreat and study center that endures to this day. Language ‏ : ‎ English ISBN-10 ‏ : ‎ 193201800X ISBN-13 ‏ : ‎ 978-1932018004 Item weight ‏ : ‎ 499 g Dimensions ‏ : ‎ 14.61 x 1.91 x 22.86 cm Gently Used