Magnesium Bisglycinate is a very easily absorbable form of magnesium where the mineral is bound to glycine for gentle absorption. It is perfect for those who want effective magnesium support without the stomach upset that other forms can cause. This form supports relaxation, muscle recovery, sleep quality and the body's balance under stress. Key benefits Very easy to absorb form that is gentle on the stomach Supports deep relaxation and calmness thanks to the glycine bond Helps reduce muscle tension, cramps and soreness Promotes balanced sleep cycles and better recovery Contributes to normal energy metabolism and electrolyte balance Suitable for sensitive people as it does not depend on stomach acid for absorption Suitable for People with low magnesium intake or high stress levels Athletes who want to improve muscle recovery Individuals who have problems with sleep, restlessness, or tension Anyone who experiences stomach upset with other forms of magnesium Why this shape is superior Chelated for maximum bioavailability Glycine promotes relaxation and supports the nervous system Lower risk of stomach upset compared to magnesium oxide or magnesium citrate