Healthy Habits & Routines Student Digital Activity

This is a simple student resource to help them identify and implement healthy habits and routines in their lives. During stressful times, building and maintaining healthy habits is necessary and helpful. Objectives Learn about different healthy habits Reflect on different healthy habits Decide healthy habits they want to build Make a plan to start adding healthy habits to their day. _____________ 5 informational slides on healthy habits. 5 student slides with reflective questions about healthy habits. 2 informational slides about routines. 1 students activity slides about creating routines.