Life After Trauma: A Workbook for Healing – 2nd Edition

Life After Trauma: A Workbook for Healing – 2nd Edition

19.95 USD In stock Buy at Merchant

This workbook offers strategies for coping with trauma, including mindfulness techniques and self-care exercises, to help rebuild a sense of safety and trust.

  • The description claims that the workbook has helped tens of thousands of trauma survivors.

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