Lunch Made Simple: A Parents Guide to Rising Healthy Eaters - Nutritional Cooking Demo with Practical Skills

Join Sarah Culpepper, Health Scientist, Cook and Nutrition and Health coach on this new course, designed to help you put together simple whole food lunchboxes with make ahead items, to make your life easier and mornings a breeze. If you are juggling busy days and wondering what to put in your children’s lunchboxes that they’ll actually eat, this class is for you.’ You’ll come away with simple, realistic lunchbox ideas, easy ways to keep things balanced, and practical tips to make weekday mornings less stressful. No complicated recipes just straightforward, family-friendly options that work in real life. Learning about nutritional needs for their bodies and brains so you can ensure your kids are set up for their days. By the end, you’ll feel more confident, more organised, and have a go-to set of lunchbox ideas you can rely on week after week. You will enjoy coffee, tea and cake provided by Honesty.