【Hello！更年期 40+、50+、60+】工作坊 Menopause Workshop

同更年期做朋友・40+ 50+ 60+ 專為40歲以上女士設計，教你用天然方法舒緩更年期不適。 工作坊內容： 了解更年期的身心變化 改善睡眠的穴位 結節體質的調理方法 解開筋結，提升關節靈活性與肌肉彈性 費用包括： 課堂筆記 送贈 Yoga Ring 一個 日期：2026年6月26日（星期五）｜2:00 – 4:00pm 費用：會員 $450 ｜ 非會員 $490 名額：12人 （6人成班） 同時報讀兩個工作坊，即享 9 折優惠： 女性療癒圈｜四個身心工作坊｜為自己留一段時間，由內到外，好好照顧身體。 工作坊一覽 工作坊 日期 會員價 非會員價 內養宮腔。排寒暖宮 6月13日（六） $450 $490 Hello！更年期 40+、50+、60+ 工作坊 6月26日（五） $450 $490 最強核心。激活盆底肌 6月27日（六） $590 $650 做個「通氣」的女人。四氣街調理 7月4日（六） $590 $650 條款和細則: 如參加者因個人原因未能參與課堂，該課堂將不獲補堂﹑退款或以其他式形補回。 如課堂因惡劣天氣或其他原因由Waterfall Sports & Wellness方取消，課堂將會順延或補堂，詳情將按實際情況另行公佈。 ⁠Waterfall Sports & Wellness 保留最終決定權及更改條款細則之權利而不作另行通知。 Be Friends with Menopause – For Ages 40+, 50+, 60+ Designed specifically for women aged 40 and above, this workshop teaches you natural ways to relieve menopausal discomforts. Workshop Content: Understand the physical and emotional changes during menopause Acupressure points to improve sleep Managing nodular constitution (body knots) Releasing muscle knots to improve joint flexibility and muscle elasticity Inclusions: Class notes Complimentary Yoga Ring Date: Friday, June 26, 2026 | 2:00 – 4:00pm Fee: Members 450∣Non−members $450∣Non−members $490 Capacity: 12 participants (minimum 6 to start) Bundle Offer: 10% discount when booking any 2 workshops ( Uterine Care & Body Warming Workshop / Pelvic Floor Muscle Activation Workshop / Regulate Qi and Blood Workshop / Menopause Workshop ) Workshop Workshop Date Member Non-Member Uterine Care & Body Warming Workshop June 13 (Sat) $450 $490 Menopause Workshop – Ages 40+, 50+, 60+ June 26 (Fri) $450 $490 Pelvic Floor Muscle Activation Workshop June 27 (Sat) $590 $650 Regulate Qi and Blood Workshop July 4 (Sat) $590 $650 📍 Location for all workshops: Waterfall Taikoo Terms & Conditions If a participant is unable to attend a session due to personal reasons, no make-up classes, refunds, or any form of compensation will be provided. If a session is canceled by Waterfall Sports & Wellness due to inclement weather or other reasons, the session will be rescheduled. Details will be announced based on the actual situation. Waterfall Sports & Wellness reserves the final right of decision and the right to amend these terms and conditions without prior notice.