Harmless Food Co Plant Based Italian Chicken 400g

400g, Vegan, Plant-based, Dairy-free, Meat-free, Sustainable, NZ Made. A high-protein, plant-based meal created to support an active and healthy lifestyle. Harmless plant-based chicken covered in Italian spices. A high protein mixture of brown rice, chickpeas, olives, and sultanas is served with an Italian-style sauce. Our meals have a 12 month frozen shelf life and 7 days refrigerated. Ingredients: Cooked Brown Rice (32%)(Water, Brown Rice), Vegan Red Wine (12%), Tomato Paste (12%), Harmless Plant Based Chicken (8%)(Water, Pea Protein, Gluten, Canola Oil, Soy Flour, Yeast Extracts, Tapioca Starch, Fibre, Salt), Brown Onion (7%), Capsicum (6%)(Red, Green, Yellow Capsicum), Vegetable Oil, Kalamata Olive, Chickpeas, Sultana, Salt, Lemon (1%), Parsley, Garlic, Oregano, Thyme, Vegetable Flavour, Pepper. NUTRITION INFORMATION Servings per package: 1 Serving size: 400 g Average Quantity per Serving Average Quantity per 100 g Energy 1900 kJ 468 kJ 454 Cal 112 Cal Protein 22.4 g 5.6 g Fat, total 7.2 g 1.8 g - saturated 2.2 g 0.5 g Carbohydrate 68.8 g 17.2 g - sugars 10.7 g 2.7 g Sodium 1070 mg 267 mg