Pocket Essential Oil

Human beings have always made use of aromatic plants in medicine, rituals, cooking and cosmetics. Essential oils are the concentrated fragrances of these plants in liquid form, and have a wide range of therapeutic uses that support mind, body and spirit. They can ease symptoms, soothe or elevate mood, and boost immunity, all while enveloping us in delicious and distinctive scents. This pocket guide introduces readers to thirty of the most popular essential oils today, with breakdowns of their attributes, uses and history.