Arisa Foundation Reset

Train with Structure. Not random workouts. Build strength, move better, and see real progress. The training is designed to bring long-term progression through consistency and techniques that catered to your physical ability. 12 Session | 3 Months | 60mins per Session Designed to build strong movement fundamentals and consistent training habits. Includes 1-1 personal training Movement assessment & baseline tracking Progressive strength programming Monthly progress check-ins +2 Progress Consolidation Sessions Notes Sessions available at GymPod, ActiveSG, or customer’s condo gym 24/7 Fitness Kallang trial access: $28 per session (seperate payment) Advance booking is required Cancellations or rescheduling must be made at least 24 hours in advance Late changes or missed sessions will be charged as one session.