Self-Care for Black Women by Oludara Adeeyo

Self-Care for Black Women by Oludara Adeeyo

Brand: Simon & Schuster
SKU: 9781507217313
12.99 USD In stock Buy at Merchant

This book offers over 150 exercises aimed at helping Black women improve mental health, reduce stress, and prioritize self-care.

  • The description claims that the book helps with improving mental health and reducing stress.
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Takes ~2 minutes. No storefront changes.