1:1 Catharsis Session

A private 1:1 body-based session designed to work with painful emotional attachments, emotional tension, shame, guilt and patterns held in the body. Using Somatic Shaking™, neurogenic movement, breath and embodied practices, the session creates space for deep emotional release, nervous-system regulation and reconnection with yourself. What You Need A stable internet connection Access to the Zoom app A yoga mat A comfortable cushion or pillow Comfortable clothes that allow you to move freely A quiet, private space where you can move and make sound without being disturbed Water Booking & Refund Policy All bookings are final. Due to the time reserved exclusively for you, all payments are non-refundable. If you are unable to attend, please contact us as early as possible. Rescheduling may be offered at our discretion, depending on availability. By booking this session, you acknowledge and agree to these terms.