Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm, Band 1)
This book helps readers overcome negative thought patterns, reduce stress, and live a worry-free life by providing techniques to control thoughts and change mental habits.
- The description claims that the book provides scientifically proven techniques to change thinking and feeling.
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- Default Title — 9.31 EUR — In stock
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