Yoga for Preventive Health - Online Workshop Series

LIVE ON ZOOM | 30 MIN EACH | UNLIMITED NUMBER OF EMPLOYEES MAY ATTEND | INCLUDES HANDOUT & 1 MONTH RECORDING Mind-Body Therapeutics are valuable tools that assist in prevention of disease or illness, as well as decrease the impacts of chronic illness on quality of life. I designed this five-part series to support your team with practices that they can use right away to promote optimal health for their heart, brain & lungs, along with options to manage Type 2 Diabetes and inflammation. SCHEDULE Heart - April 22 at 11am ET Type 2 Diabetes - May 21 at 12pm ET Brain - June 23 at 3pm ET Respiratory - July 15 at 11am ET Inflammation - August 27 at 3pm ET All workshops are open to the public. Your registration includes access for all interested employees from your organization. They will be joining this workshop with people outside of your company. If you prefer to offer these workshops privately only for your employees, please email Tiffany at loveandasana@gmail.com for availability. Pricing is $250 each or all five workshops for $975. ONE WORKSHOP: $98 ALL 5 WORKSHOPS: $375 REGISTRATION INCLUDES: Employee access to the live Online Workshop Understand how mind-body practices can support optimal health as it relates to the workshop topic Learn simple, beginner-friendly techniques including mindful movement and/or relaxation techniques Experience guided instruction to observe how the techniques feel for you and which ones to continue using on your own Access to instructor for any future questions Public offering - there will be others attending who are not with your company If you prefer to offer these workshops privately only for your employees, email Tiffany at loveandasana@gmail.com for availability. Pricing is $250 each or all five workshops for $975. Downloadable Handout with techniques discussed for future reference Recording of workshop to practice with over the following month No downloads Replay available using a password-protected link HOW IT WORKS: Once you complete your purchase, you will receive the Zoom Registration Link (sent to the email address provided at checkout) to share with your entire team. All employees must register using this link in order to attend the online workshop. Following the workshop, I will send the recording link and handout directly to your employees using the email address they provide at registration. You may cancel your registration with 7 days notice by emailing Tiffany at loveandasana@gmail.com for a full refund. No refunds will be provided within 7 days of the workshop. *Information provided in this workshop is not meant to treat, diagnose or be a substitute for medical care. This workshop series was designed by Tiffany Lord, Founder of Love + Asana and Yoga Medicine Therapeutic Specialist. With over 10 years as a Corporate Wellness Coach, I focus on empowering professionals to build resilience and manage stress effectively. As the Founder of Love + Asana, I utilize a unique “Information + Integration” methodology to deliver accessible wellness workshops and sessions that emphasize movement, mindfulness, and stress management techniques tailored for the workplace. Through virtual sessions and engaging workshops, I have guided thousands of employees in adopting practical, all-levels wellness strategies that positively influence both their professional and personal lives. Drawing from my 22 years in the wellness space, my expertise lies in stress management, private coaching in complementary wellness for Cancer and Migraine, healthy longevity, and helping organizations foster healthier & more resilient teams. Contact Tiffany at loveandasana@gmail.com with any questions This workshop series is the intellectual property of Tiffany Lord and Love and Asana. Purchasing access to this workshop is for your personal use only. You are NOT authorized to put any of my content into an AI platform nor to recreate, redistribute, share or sell any course content under any circumstance.