Bangus Belly Portuguese Style, 16 oz.

The delicate flavor of Bangus (Milkfish) and pure olive oil is complemented by select spices, cloves and bay leaf and a hint of chili. Bangus (Milkfish) is our national fish. We use this type of fish in many ways. You may check out the rest of our products using Bangus. Serving suggestions: Great grilled or baked and taken with hot Dinorado rice. Serve on hot dinorado rice or as a topping on warm pan de sal / crackers / melba toast (we have plain / whole wheat / sourdough). Health benefits: Bottled fish are rich in Omega-3, it is what you find in Salmon (though slightly less concentrated): lowers bad cholesterol (LDL), raise good cholesterol (HDL), reduce risk of heart disease and stroke. Supports brain health High source for high quality protein: supports muscle maintenance, helps tissue repair and immune function Bone Strength (the bones for all our Bangus Belly are softened) Rich in Vitamin B12 (important for nerve function and red blood cell production), Selenium (antioxidant that supports immunity), Vitamin B3 (helps in metabolism and skin health NOT SPANISH STYLE: This is what most Filipinos call Spanish Style, BUT according to one of our Portuguese customers, we Filipinos got it all mixed up. What we consider "Spanish style" sardines is actually "Portuguese Style" because it's the Portuguese who take their fish in olive oil and the Spaniards take thier Sardines in olive oil AND with TOMATO SAUCE - that is the Spanish style Sardines. Remember you learned the proper way to call the bottled sardines in olive oil only from us! =) Packed in Olive Oil. Net weight: 470g. Gross Weight: 720g. Long shelf life of three (03) years. All-natural. No preservatives, no MSG, no chemical additives. Refrigerate after opening - it can last up to three (03) more months. Please don't double-dip so that you don't introduce bacteria into it. Available in 8 oz. and 10 oz. jars too.