Chocolate Cacao Nibs

When people say chocolate is healthy this is what they mean! These chocolate nibs are the real thing, small bits and pieces of roasted cacao beans that have been around thousands of years. Each bit has a somewhat bitter, dark chocolate flavor: think chocolate without the sugar. The texture is crisp and crunchy, much like roasted hemp seeds, each bite slowly releasing the chocolate flavor as you chew. Chocolate cacao nibs are great in smoothies, mixed into yogurt, added to trail mix, and even used as tea. As for the medicinal value. Cacao beans are rich in nutrients and natural plant compounds. They contain fiber, iron, magnesium, copper, manganese, and potassium, along with small amounts of protein and healthy fats. Cacao is also a natural source of antioxidants, associated with heart health and circulation. Even better, these healthy cacao beans contain the natural stimulant theobromine and a small amount of caffeine for a pleasant boost of energy and alertness. Want more? Check out Susan's books "Sweet as Sin" and "Fun Foods of America." Want to EAT more. Head for our chocolate category to find what you want.