Emotional Support Toolkit for Overwhelm, Stress & Anxiety

Emotional Support Toolkit for Overwhelm, Stress & Anxiety

Brand: Therapy Notebooks
44.00 USD Out of stock Buy at Merchant

A therapist-developed guide offering evidence-based techniques for managing stress, anxiety, and emotional overwhelm.

  • The description claims the guide uses techniques from therapies like DBT, CBT, and mindfulness.
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  • Default Title — 44.00 USD — Out of stock

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