Half Marathon Road Running – Competitive
This plan is for competitive road runners preparing for half marathons, focusing on endurance, speed, and performance over 12-32 weeks.
- The description claims the plan is best suited for athletes training 9+ hours per week.
Specifications
- Weeks
- 08 weeks, 12 weeks, 16 weeks, 20 weeks, 24 weeks, 28 weeks, 32 weeks, 8 weeks