ON Creatine powder 360g Blue Raspberry

Optimum Nutrition Creatine Powder in Blue Raspberry flavor is a creatine monohydrate supplement designed for strength training, crossfit, and interval sports.

• The description claims that a daily intake of 3g increases physical performance during repeated, short-term, and intense exercises.
• The description claims that each serving provides 3400 mg of creatine monohydrate, equivalent to 3000 mg of pure creatine.