Deviens plus fort, plus mobile et plus agile en 3 séances par semaine.
This four-week program consists of three weekly sessions aimed at consolidating the base established in the first cycle, with more challenging exercises using instability, single-leg work, and progressive external loads.
- The program includes three weekly sessions.
Variants (1)
- Default Title — 47.00 USD — In stock
AI Readiness
Good foundation, but some important product data is still missing.
75%