ARROW Studio Adjustable Roman Chair + GHD Trainer

The ARROW Studio Adjustable Roman Chair + GHD Trainer is a versatile, heavy-duty solution for your core, glute, hamstring, and back training needs. Easily switch between a 90° Roman Chair and a 45° Hyperextension position to target different muscle groups effectively. Designed for comfort and adaptability, the bench features an adjustable pop-pin system and a cushioned pad that accommodates users of all heights. Premium padding and upholstery provide support during intense workouts, while its durable construction makes it suitable for both commercial gyms and home environments. Whether performing back extensions, GHD-style exercises, or core work, this bench delivers a reliable and professional training experience.