100% Creatine Monohydrate

DESCRIPTION The Pillar of Sports Performance Creatine monohydrate isn't just a trend; it's the supplement with the most scientific evidence proving its effectiveness. 100% Creatine Monohydrate GoldNutrition® provides this fundamental molecule in its purest form. Creatine works by rapidly recycling ATP, the main source of energy for fast, explosive muscle contractions, resulting in more power in every movement. Real Gains, Solid Results By increasing phosphocreatine reserves in the muscles, supplementation optimizes work capacity in high-intensity workouts, promotes cellular hydration (volumization) and speeds up recovery. It is an indispensable tool for strength athletes, speed athletes or any sport that requires energy peaks. Tasty versatility 100% Creatine Monohydrate stands out for its versatility, being available both in a neutral, unflavoured version, perfect for mixing with other drinks without altering their original taste, and in two delicious options: Pineapple and Wild Fruit, which offer a refreshing and pleasant taste experience, adapting to different preferences and times of consumption. How to use Neutral: Take 1 serving a day (3g), after training. To prepare 1 dose, add 1 ½ level teaspoons (3g) to 150 ml of water, mix well and take. Pineapple/Berry: Take 1 serving a day (3.3g), after training. To prepare 1 dose, add 1 full measure (3.3g) to 150 ml of water, mix well and take/serve. COMPOSITION Pineapple Creatine monohydrate [95%], flavour, acid (citric acid), sweetener (sucralose). May contain traces of gluten and sulphates. Unflavoured Creatine monohydrate [100%]. May contain traces of gluten and sulphates. Wild fruit Creatine monohydrate [95%], flavour, acid (citric acid), beet powder (Beta vulgaris, root), sweetener (sucralose). May contain traces of gluten and sulphates. WARNINGS Not recommended during pregnancy and breastfeeding. Food supplement. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied diet Keep in a cool, dry place away from light and out of the reach of children. With sweetener (applicable to Pineapple and Wild Fruit). Produced in the EU. Main ingredient of non-EU origin. Consume preferably before the end of/L: See packaging.