Ivan Di Tria

Ivan Di Tria is a nutritional biologist and personal trainer with two practices in Ticino — in Lugano (Via Lucchini 7) and Paradiso (Via Guisan 8A). He combines scientific expertise in human nutrition with structured personal training, offering a complete and evidence-based approach to body composition, health, and physical performance. Specialisations Nutritional biology — evidence-based dietary planning and nutritional assessment Personal training — structured fitness and body composition programmes Integrated protocols — nutrition and training combined for measurable results Online consulting — remote nutrition and coaching support Services Nutritional consultations in person in Lugano and Paradiso Personalised training programmes Integrated nutrition and training plans Online nutrition and coaching available Appointments available 06:00–22:00 Approach Ivan bridges the gap between nutritional science and physical training — so clients get a plan that works both at the table and in the gym. Every programme starts from a thorough assessment and is built around the individual's goals, lifestyle, and current condition. Sessions available in Italian and English, in person across Ticino or remotely.