Black 5 minute reflection journal

This mindful journal is an exclusive way to nurture yourself, providing a quick focus on what makes you happy, what to improve on, etc. Discover the power of mindful reflection with the Five-Minute Journal. This innovative journal is designed to help you create meaningful moments in your day by easily journaling your experiences. Each entry begins with thoughtfully crafted prompts like what made your day great, what you are grateful for, and an affirmation. There's also room to write down your daily highlights and lessons learned, so you can savour each moment and grow from it. Elevate your self-care routine and start your day with mindful reflection. Size: 16cm x 19.7cm Inside: 80 pages Cover: Suede Hard Cover, Gold Foil Stamping Paper: 100g Colour: Black